Home 2017-02-08T08:15:35+00:00

What Is Stress Management and Resiliency Training

Stress Management and Resiliency Training (S.M.a.R.T.) is a common term describing the practice of using self-care techniques to buffer daily stress that triggers the relaxation response for an emotional, mental, and physiological release. Although there are different methodologies and philosophies surrounding S.M.a.R.T., JB Partners believes there is not a singular catchall, one-size-fits-all program for individuals looking to manage their stress. We believe merging the most scientifically supported approaches- Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness-  creates a lifelong change in how one perceives and navigates their stress triggers. All of our services leverage the most proven practices researchers uncover so you experience systemic results.

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S.M.a.R.T. Coaching
Catalyst Mentoring
S.M.a.R.T. Seminars
Catalyst Partnership

“Hand’s down Jen is the real thing. You’ve got to hear her speak. Dental teams need to hear Jen speak so they can work together in peace and harmony. You need to hear Jen speak so you don’t secrete a lot of cortisol and end up having a heart attack. She is the number one stress management expert in dentistry!”

Howard Farran; CEO and Founder, DentalTown-Phoenix, AZ

“All dentists are stressed (or lying about it), often we feel we are the only ones. Jen’s presentation made me realize that I am not alone. She offered many simple and amazing ideas to help lead a more stress-free life, and how it will positively impact your office. I cannot wait to listen to her speak again for even more advice.”

Dr. Nikki Norton, Las Vegas, NV

“I feel that my time spent with Jen Butler has had a positive effect, and I would highly recommend her to anyone looking to reduce their stress, enjoy their career, and have a happier home.”

Jaci Spencer, DDS-Brighton,CO
“I can’t believe that in only a few weeks of Jen’s coaching I’ve had my highest month of production in years, new patient count is up, and I feel excited to go to work. I didn’t think things could be like this just after a few sessions with Jen.”
Doug McNeal, DDS- Halifax, CA
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